Techniques

 

Ashi-Waza

(TECHNIQUES OF FEET)

 You

(HAND TECHNIQUES)

 Koshi-Waza

(HIP TECHNIQUES)

sutemi-waza

(SACRIFICE TECHNIQUES)
Ashi-Guruma

Of-Ashi-Barai

Harai-Tsuri-Komi-Ashi

Hiza-Guruma

Ko-Soto-Gake

Ko-Soto-Gari

Ko-Uchi-Gari

Okuri-Ashi-Barai

O-Soto-Gari

O-Soto-Guruma

O-Soto-Otoshi

O-Uchi-Gari

Sasae-Tsuri-Komi-Ashi

Uchi-Kill (a)

Uchi-Kill (b)

 

 Kata-Guruma

Morote-Gari

Ippon-Seoi-Nage

Sode-Seoi-Nage

Eri-Seoi-Nage

Morote-Seoi-Nage

SeoI-Otoshi

Sukui-Nage (a)

Sukui-Nage (b)

Disappear

Tai-Otoshi

Uki-Otoshi

 

 

 

 

 hane-GOshi

harai-goshi

koshi-guruma

o-goshi

o-guruma

sode-tsuri-komi-goshi

ko-tsuri-goshi

o-tsuri-goshi

tsuri-komi-goshi

uki-goshi

ushiro-goshi

utsuri-goshi

yama-arashi

 

 

 

 HANE-MAKI-KOMI

KANI-WAZA

O-SOTO-MAKI-KOMI

SOTO-MAKI-KOMI

SUMI-GAESHI

TANI-OTOSHI

TAWARA-GAESHI

TOMOE-NAGE

UCHI-MAKI-KOMI

UKI-WAZA

URA-nAGE

YOKO-GAKE

YOKO-GURUMA

YOKO-OTOSHI

YOKO-WAKARE

 

 

COMBINATIONS