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if the name will be underlined the video already this soon
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Ashi-Waza
(TECHNIQUES OF FEET) |
You
(HAND TECHNIQUES) |
Koshi-Waza
(HIP TECHNIQUES) |
sutemi-waza
(SACRIFICE TECHNIQUES) |
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Ashi-Guruma
De-Ashi-Barai Harai-Tsuri-Komi-Ashi Hiza-Guruma Ko-Soto-Gake Ko-Soto-Gari Ko-Uchi-Gari O-Soto-Gari O-Soto-Guruma O-Soto-Otoshi O-Uchi-Gari Sasae-Tsuri-Komi-Ashi Uchi-Mata (A) Uchi-Mata (B)
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Kata-Guruma
Sode-Seoi-Nage Morote-Seoi-Nage SeoI-Otoshi Sukui-Nage (A) Sukui-Nage (B) Sumi-Otoshi
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hane-GOshi
o-guruma sode-tsuri-komi-goshi ko-tsuri-goshi o-tsuri-goshi tsuri-komi-goshi ushiro-goshi utsuri-goshi
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HANE-MAKI-KOMI
KANI-WAZA O-SOTO-MAKI-KOMI SOTO-MAKI-KOMI SUMI-GAESHI UCHI-MAKI-KOMI UKI-WAZA URA-nAGE YOKO-GAKE YOKO-GURUMA YOKO-WAKARE
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I want to also leave here mine thanks a lot
Aline and to Peter who is my pupils protagonists of these videos
